Food,  Meal Plan

Meal Plan Monday – Week 1

Welcome to

Meal Plan Monday

The day of the week that I plan out our family meals for the coming week, make a grocery list, and go shopping. I like to have a monthly theme and this month our theme is: Soups/Stews/Chilies. I will plan at least 1 meal for the week that goes along with the theme. Click photos or name to find the recipe!


Weekly Meal Plan:


Monday – Pita Pizzas, Veggies, (Dessert: Monday Nights) Peanut Butter Rice Krispie Treats

TuesdayCajun Jambalaya, Salad, Fruit

http://eatpraycreate.com/2013/11/cajun-jambalaya-recipe-quick-and-easy.html
 

Wednesday – Breakfast Burritos (sausage, eggs, potatoes, cheese), Fruit

Thursday – Leftovers

Friday – Chicken/Potatoes/Veggie Bake, Fruit salad, Rolls

4-6 raw chicken breasts, new potatoes, green beans (fresh or canned-really any green veggie would work. Broccoli is good, too). Arrange in 9x13 dish. Sprinkle with a packet of Italian dressing mix and then top with a melted stick of butter. Cover with foil and bake at 350 degrees for 1 hour.
 
Saturday – Sausage Egg Cheese McMuffins, Fruit
 
Sunday – My Award Winning Crockpot Chili, Frito’s or Baked Potatoes, Corn bread
 
Grocery List:
(This is a list of items you would need to make this menu plan, I have a lot of it already in my pantry, check and see what items you already have and then go shopping!) 
 
-Pitas(flat bread kind), mozzarella cheese, chicken, green onion, spaghetti Sauce, pepperoni, olives, rice krispies cereal, marshmallows, peanut butter.
 
-Cajun Seasoning, Rice, Frozen Veggies, Turkey Sausage Links, 2 cans canned diced tomatoes, salad, fruit.
 
-Tortillas, eggs, cheese, sausage, potatoes, fruit.
 
-Chicken breasts, potatoes, green beans, butter, Italian seasoning package, fruit cocktail, cool whip, rolls.
 
-English muffins, sausage, eggs, cheese, fruit.
 
-Ground turkey, onion, garlic, celery, 1 can kidney beans, chili seasoning pkg., 2 cans diced tomatoes, 1 can tomato sauce, ketchup, sugar, 1 red pepper, salsa, 1 sm. can green chilies, 1 can corn, garlic salt.
 
 
Have a great week everyone!


To view more please visit my blog!
Newsletter Sign up
The following two tabs change content below.
Hi I'm Taya! A stay-at-home mother to 5 cuties. I love to craft, sew, blog and make fun things. I'm the creator of the 'Eat-Pray-Create' blog and I'm so glad you're here!

Latest posts by Taya (see all)

Hi I'm Taya! A stay-at-home mother to 5 cuties. I love to craft, sew, blog and make fun things. I'm the creator of the 'Eat-Pray-Create' blog and I'm so glad you're here!

Leave a Reply

Your email address will not be published. Required fields are marked *